Introduction and history of Figs
Fig is the most beneficial and useful fruit popular since uncountable centuries. It is consumed a lot as a cure for diseases. Some scholars believe that it was the fruits forbidden to Eve don’t pluck the one, while Eve did the same and God sent him out from heaven. Interesting right? Here are many stories remain famous on Figs you will wonder to know but this blog is written on all the benefits of the figs.
Enriched Nutritional benefits of Figs
Well-liked for its sweetness and mild juicy flavour along with multiple benefits hidden in its nutrients. Figs are the best source of the variety of vitamins and minerals including vitamin A, vitamin B, Vitamin C, K, Potassium, Magnesium, Zinc, copper, Manganese, and Iron.
Major Benefits of Fids
Figs can overcome diabetes
Figs contain all those nutrients that are effective for uncertain diseases. It is said that diabetes most probably starts just because of anxiety disorders or hypertension in aggression due to panic attacks. So, figs work as insulin that absorbs extra sugar from the bloodstream. It is very effective to eat on daily basis.
Dried Figs; beneficial for Constipation blockage
Figs can be dried up and used as dry fruit to eat later. If you are lactulose and facing the blockages of constipation, then there is an easy use of fig is going to help you. You must soak 2 or 3 figs in half cup water then let it sit for a whole night. Eat them early morning with emptied stomach along with water in which you have let them soak for the whole night. Within an hour or half, you will see the result. Make, 2 weeks regular routine you will forget that you ever had constipation problem.
Uses of Figs
Following are the best uses of the figs going to give you benefits to be healthy and sound minded.
- It is good for all those who are facing the issues of the deficiency of the iron in them. It will gradually increase your body’s iron level.
- It is used to increase the toxins level in the body.
- Figs are an efficient moderator of calcium when utilizing as dry fruit. It will reduce the risk of bones’ damage or lessen the danger of osteoporosis.
- Drinking fig’s brew or juice will ease you with cough, asthma or help to get rid of mucus by boiling one or two figs in half cup of water then drink that water.
Natural Home Remedies made of Figs:
Hair Masks made of Fig:
Just mash up a fig or two, add 1 tablespoon honey and lemon. Mix everything well till to a sticky mixture. Apply the mixture in scalps wash after 6 to 7 hours. Revise it two times in a month you will feel the difference.
Best Exfoliator made by Fig
Add honey, Aloe Vera, into a mashed fig exfoliate onto your face for 15 minutes. Your skin will glow like a soft baby skin texture. For more, subscribe MMTV to be fit and healthy.