How to Reduce Uric Acid in Body with Foods
Hyperuricemia is the name of a body condition with a high level of uric acid. This condition would result from either increased making of uric acid in the body. It reduced elimination of it using the kidneys. It can more make several possible issues as gouty arthritis (which is the uric acid crystals deposit in joints), and renal failure in addition to kidney stones. The high blood uric acid levels also lead you to hypertension and cardiovascular disease. To reduce uric acid level from body you have to eat mentioned foods.
Home Remedies to Reduce Uric Acid in Body with Foods
1: Apple Cider Vinegar
Apple cider vinegar is the best thing to remove from body wastes like uric acid. Apple cider vinegar is the best natural cleanser as well as a detoxifier. It has malic acid into it which breaks and eliminate uric acid.
How To Reduce Uric Acid Apple Cider Vinegar?
- Add one teaspoon of organic raw, unpasteurized apple cider vinegar in a glass of water.
- Drink it twice or thrice in a day
2: Olive Oil
Olive oil is the best solution to reduce uric acid. It has monounsaturated fats inside it which remain stable if heated properly. Furthermore, it has antioxidants and Vitamin E inside it. In addition, anti-inflammatory elements also found in it.
The best and easiest solution to reduce uric acid is to drink plenty of water. It thinned the uric acid and stimulated kidneys to prevent excess amount via urine from the body.
Eat one or half cup of the cherries on a daily basis because it has the elements inside it which reduce uric acid levels.
5: Lemon Juice
- Squeeze out juice one lemon into a glass of warm water.
- Drink it in the morning when your stomach is empty
- Continue for a few weeks