An upset stomach is bad for your overall body, and you feel much worse when you have stomach pain. Usually, it is not a serious problem, but it will be a serious problem when you don’t treat it effectively. The upset stomach often comes with diarrhea that is a lot of passage of stools, loosed and watery. What are the causes of this problem? You need to know must the causes of problems. There are some causes food poisoning, an infection, an allergic response, overeating, a side effect of medicine, excessive drinking, excessively stress, motion sickness, a gastrointestinal disease and pregnancy. Here are some natural home remedies to get rid of Stomach Pain easily and more efficiently.
7 Home Remedies for Stomach Pain
The spice which is used to make tasty food which we eat. It is useful for stomach issues like stomach pain, burning and some others. It makes stomach stronger as well as healthier. Further, it increases enzyme secretions
• Take one teaspoon of cumin seeds
• Add it to one cup of water
• Boil it for five minutes
• Drink it when it is lukewarm
• Take it for a couple of days
• Take buttermilk
• Add one –half teaspoon of roasted cumin seeds into it
• Also, add a little amount of black salt into it
• Drink this solution after every meal
• Repeat this process for three days
Rice a healthy as well as tasty food to eat. The food is healthy with Vitamin B and some other healthy elements which helps to reduce chances of a lot of disease. It helps to aid in digestion, and reduce high blood pressure, in addition to boost up your skin condition. An of a lot other benefits rice has. Furthermore, it is useful remedy for stomach pain. Usually, we waste the water of rice and think it useless. However, it has a lot of benefits. The water has an ability to coat over certain places into your stomach like it covers up lining of your stomach. This cover is beneficial to provide soothing from inflammation and from stomach pain.
• Take rice and boil them
• Boil in a double amount of water
• Leave rice for three minutes in the water
• Strain water
• Add honey to taste
• Drink it
• Use it when you feel disturbance into stomach
Banana the best home remedy for stomach pain. The tasty fruit has an ability to absorb excess acids from the stomach. Furthermore, it can easily digest into your stomach. It is also rich in pectin that will help to make stronger stools. To have potassium inside, banana can replace electrolytes, which lost in the duration of diarrhea.
• Take one banana
• Mash it
• Add one teaspoon of tamarind pulp into it
• Add a pinch of salt
• Eat it twice in a day
• Repeat for a couple of days
If you want to get relived from any general issue of the stomach like stomach pain or any other you can take the tea. Peppermint leaves contain menthol into it which helps to prevent nausea and stomach pain.
• Take fresh mint leaves
• Wash it thoroughly
• Crush it
• Place it into a mug
• Add boiled water into mug
• Give it 10 to 12 minutes
• Remove peppermint leaves from water
• Add honey to taste
Fennel seeds are finest remedy between best home remedies for stomach pain. A lot of elements in it to release the pain that is carminative, antimicrobial, stomachic, and antispasmodic. Fennel seeds likewise comprise a volatile oil that arouses the ooze of digestive juices.
• Take fennel seeds
• Crush them
• Boil water
• Add a couple of teaspoons fennel powder into it
• Leave it for 10 minutes
• After strain it.
• Your Tea is ready
• Drink it two times or thrice in a day
Cinnamon is used to tasting up your foods, is also best to give you relief from stomach pain. Furthermore, it has carminative elements which help to set up the upset stomach. It makes the better digestive system of the body which helps to prevent many problems.
• Take Cinnamon
• Make powder of it
• Add it into a glass of hot water
• You need to add one-fourth teaspoon of powder
• Leave it for 5 minutes
• Drink this thrice in a day
• Drink it for a couple of days
Apple cider Vinegar
Apple cider vinegar is the best solution for stomach pain. In the home remedies, this becomes the most beneficial and solve most of the problems. Apple cider vinegar soothes the stomach when it feels bad. It also prevents irritations. It also helps the body to normalize the things moving inside the body.
• Take one tablespoon of apple Cider vinegar
• Add it into a glass of water
• Add one teaspoon of hone into it
• Drink it after every meal
• Use it till you get rid of your problem